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Lemon contain flavonoid a compound that contain antioxidant and anti cancer properties

Nutritive Values of Lemon Per 100gm. such as Vitamin B Thiamine 04mg, Vitamin C 50mg, Calcium40mg, Phosphorus 22mg, Carbohydrates 8.7mg, Protien 9mg, calories32

Health Benefits of Lemon

As a natural antiseptic, the juice of the lemon will destroy harmful bacteria foun in the cuts and other areas of infection

For toothache, apply fresh lemon juice on the fainful are

For skin problems, the juice of the lemon should be applied directly to the skin and allowed to dry especially for acne and eczema, then remove with water oilve oil added. Te juice is also good for the removal of blackeads freckeand wrinkles lemon juice when applied to hair after rinsing it will give shine and volume tio your hair.

Lemon juice helps to prevent and cure osteoarthist

Helps to prevent diabetes

Lemon juice helps in preventing the development and progression atherosclerosis

Lemon juice is a great liver tonic.